Weleda Bidor 5% helps to reduce the tendency to migraines & nervous exhaustion.You can read more about homoeopathy here. Seek professional advice before giving to children under 5 years. If symptoms persist, consult your healthcare professional. Warning: Not suitable for infants under one year (contains honey). Children 5 to 12 years: Take 1 tablet 3 times daily, with meals, for 6 weeks. Adults and Children over 12 years: Take 2 tablets 3 times daily, with meals, for 6 weeks.Stop for 2 weeks and then repeat if necessary. Or as directed by your healthcare professional.Each Tablet Contains:Ferrum-Quartz mother substance 10mg (1g mother substance prepared from: Ferrum sulfuricum 640mg; Honey 320mg; Wine 20mg; Quartz 160mg.) Also contains: Lactose and wheat starch (gluten).